Warm up with this hearty Pulses and barley soup recipe. Made with split lentils, green gram, pegion peas and barley. Easy step-by-step instructions incl…
This Pulses and barley soup relies on simple, everyday ingredients such as split lentils, split green gram ( mung dal), pearled barley and chopped yellow bell pepper. It comes together quickly and makes 4 servings, at about 57 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026