Pulled Pork Barbecue Recipe

Name: Pulled Pork Barbecue
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole pork tenderloin (about 1 lb.), all fat trimmed; 1 tsp. chili powder; 1/2 tsp. garlic powder; vegetable cooking spray; 1/2 c. finely chopped onion; 1 1/2 tsp. minced garlic; 1 (15 oz.) can crushed tomatoes (undrained); 1 Tbsp. cider vinegar; 1 Tbsp. prepared mustard; 1/4 tsp. maple extract; 1/4 tsp. liquid smoke; 1 to 2 tsp. chili powder; 2 1/2 tsp. Equal Measure or 8 packets Equal sweetener or 1/3 cup Equal Spoonful*; salt and pepper to taste; 6 multigrain hamburger buns, toasted

Servings: persons

1 whole pork tenderloin (about 1 lb.), all fat trimmed
1 tsp. chili powder
1/2 tsp. garlic powder
vegetable cooking spray
1/2 c. finely chopped onion
1 1/2 tsp. minced garlic
1 (15 oz.) can crushed tomatoes (undrained)
1 Tbsp. cider vinegar
1 Tbsp. prepared mustard
1/4 tsp. maple extract
1/4 tsp. liquid smoke
1 to 2 tsp. chili powder
2 1/2 tsp. Equal Measure or 8 packets Equal sweetener or 1/3 cup Equal Spoonful*
salt and pepper to taste
6 multigrain hamburger buns, toasted

1
Rub pork with 1 teaspoon chili powder and the garlic powder; place in baking pan.
2
Bake in preheated 425u00b0 oven until pork is well browned and juices run clear, 30 to 40 minutes.
3
Let stand 10 to 15 minutes.
4
Cut into 2 to 3-inch slices; shred slices into bite-size pieces with fork.
5
Spray medium saucepan with cooking spray; heat over medium heat until hot.
6
Saut onion and garlic until tender, about 5 minutes.
7
Add remaining ingredients, except Equal, salt, pepper and buns to saucepan; heat to boiling.
8
Reduce heat and simmer, uncovered, until a medium sauce consistency, 10 to 15 minutes.
9
Stir in Equal.
10
Season to taste with salt and pepper. Stir pork into sauce; cook until hot, 2 to 3 minutes.
11
Spoon mixture into buns.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 whole pork tenderloin (about 1 lb.), all fat trimmed, 1 tsp. chili powder, 1/2 tsp. garlic powder, vegetable cooking spray, and more.

Yes, Pulled Pork Barbecue falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pulled Pork Barbecue

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions