Provencal White Bean Soup South Beach Recipe

Name: Provencal White Bean Soup South Beach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 1 small onion, small chopped; 1 celery, stalk finely chopped; 2 garlic cloves, smashed; 1/2 teaspoon dried basil; 1/2 teaspoon dried rosemary, dried; 1/4 teaspoon dried thyme, dried; 1/4 teaspoon salt; 1 (15 ounce) can cannellini beans, 15oz can; 1 1/2 cups low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock; fresh ground pepper, ground fresh

Servings: persons

1 tablespoon extra virgin olive oil
1 small onion, small chopped
1 celery, stalk finely chopped
2 garlic cloves, smashed
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary, dried
1/4 teaspoon dried thyme, dried
1/4 teaspoon salt
1 (15 ounce) can cannellini beans, 15oz can
1 1/2 cups low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock
fresh ground pepper, ground fresh

1
In a large saucepan,heat oil over medium high heat.
2
Add onion, celery, garlic, basil, rosemary, thyme and salt, reduce heat to medium low and cook, stir occasionally, 15 minutes or till veggies are softened.
3
Add beans and stir to combine.
4
Transfer 3/4 of the bean mixture to blender, using large spoon.
5
Add both and puree until smooth.
6
Return mixture to the saucepan, stir to combine, and bring to simmer just to heat through.
7
Season with additional salt and pepper to taste.
8
Serve warm.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 1 small onion, small chopped, 1 celery, stalk finely chopped, 2 garlic cloves, smashed, and more.

Yes, Provencal White Bean Soup South Beach falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Provencal White Bean Soup South Beach

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