Provencal-Style Fish Soup With Garlic Toast Recipe

Name: Provencal-Style Fish Soup With Garlic Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: None None Provencal-Style Fish Soup; 2 None cans chopped tomatoes; 8 slices bottled roasted red peppers, peeled and chopped; 1/4 cup olive oil; 3 cloves garlic, crushed; 1/4 tsp fennel seeds; 1 2/3 cups fish stock; 14 oz ling fillets, chopped coarsely (or other firm white fish fillets such as ocean perch, cod or flake); 14 oz uncooked tiger shrimp, peeled and seasoned; .75 oz dill, coarsely chopped; None None Garlic Toast; 4 thick slices crusty bread; 1 clove garlic, halved; 2 tbsp extra virgin olive oil

Servings: persons

None None Provencal-Style Fish Soup
2 None cans chopped tomatoes
8 slices bottled roasted red peppers, peeled and chopped
1/4 cup olive oil
3 cloves garlic, crushed
1/4 tsp fennel seeds
1 2/3 cups fish stock
14 oz ling fillets, chopped coarsely (or other firm white fish fillets such as ocean perch, cod or flake)
14 oz uncooked tiger shrimp, peeled and seasoned
.75 oz dill, coarsely chopped
None None Garlic Toast
4 thick slices crusty bread
1 clove garlic, halved
2 tbsp extra virgin olive oil

1
Blend or process tomatoes and peppers until smooth.
2
Heat oil, garlic and fennel seeds in a large saucepan, stirring over low heat, for about 3 minutes or until the garlic just begins to brown.
3
Add tomato mixture, stock and 2 cups water. Bring to the boil, reduce heat; simmer, uncovered, for 10 minutes.
4
Add the fish and shrimp and simmer, uncovered, for about 3 minutes or until fish is just cooked through.
5
Meanwhile, to make garlic toast: Rub bread with garlic and brush with olive oil. Cook in heated grill pan until browned and crisp on both sides.
6
Season soup to taste. Just before serving, sprinkle with dill.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: None None Provencal-Style Fish Soup, 2 None cans chopped tomatoes, 8 slices bottled roasted red peppers, peeled and chopped, 1/4 cup olive oil, and more.

Yes, Provencal-Style Fish Soup With Garlic Toast falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Provencal-Style Fish Soup With Garlic Toast

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions