Provencal Steak and Veggies Recipe

Name: Provencal Steak and Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 (1 lb) beef sirloin steak, cut into 1 inch cubes; 1 onion, chopped; 3 cloves garlic, minced; 3 yellow squash, cut unto 1 inch chunks; 1 (15 ounce) can great northern beans, rinsed and drained; 1 (14 1/2 ounce) can diced tomatoes; ¼ teaspoon black pepper; 2 cups loosely packed fresh spinach leaves; 1 tablespoon grated parmesan cheese (or more)

Servings: persons

1 tablespoon vegetable oil
1 (1 lb) beef sirloin steak, cut into 1 inch cubes
1 onion, chopped
3 cloves garlic, minced
3 yellow squash, cut unto 1 inch chunks
1 (15 ounce) can great northern beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes
¼ teaspoon black pepper
2 cups loosely packed fresh spinach leaves
1 tablespoon grated parmesan cheese (or more)

1
In a large skillet, heat oil over high heat.
2
Add steak, onion, and garlic.
3
Saute 5 minutes, or until meat is browned, stirring frequently.
4
Add yellow squash and saute 3 to 4 minutes, stirring frequently.
5
Add beans, tomatoes, and black pepper, mix well.
6
Cook 3 to 4 minutes, or until heated through.
7
Just beore serving, stir in spinach and cook 2 to 3 minutes, or until spinach wilts.
8
Sprinkle with Paresan cheese and serve.

170

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 (1 lb) beef sirloin steak, cut into 1 inch cubes, 1 onion, chopped, 3 cloves garlic, minced, and more.

Yes, Provencal Steak and Veggies falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Provencal Steak and Veggies

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