Provençal Char Over Mixed Greens With Warm Olive Vinaigrette Recipe

Name: Provençal Char Over Mixed Greens With Warm Olive Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons herbes de Provence; 2 teaspoons olive oil; 1 1/2 teaspoons fresh lemon juice; 3/4 teaspoon orange zest; 3/4 teaspoon kosher salt; 4 (6- to 8-ounce) Arctic char fillets, 1/2 to 1 inch thick, skin on; 1/3 cup pitted kalamata olives, sliced; 1 tablespoon fresh lemon juice; 1 tablespoon fresh orange juice; 1 1/2 teaspoons Dijon mustard; 1 teaspoon honey; 1/2 teaspoon freshly ground pepper; 1/4 teaspoon kosher salt; 3 tablespoons olive oil; 1/4 cup minced shallots; 2 (6-ounce) packages mixed baby greens; 2 oranges, peeled and sectioned; 1/4 cup pine nuts, toasted

Servings: persons

4 teaspoons herbes de Provence
2 teaspoons olive oil
1 1/2 teaspoons fresh lemon juice
3/4 teaspoon orange zest
3/4 teaspoon kosher salt
4 (6- to 8-ounce) Arctic char fillets, 1/2 to 1 inch thick, skin on
1/3 cup pitted kalamata olives, sliced
1 tablespoon fresh lemon juice
1 tablespoon fresh orange juice
1 1/2 teaspoons Dijon mustard
1 teaspoon honey
1/2 teaspoon freshly ground pepper
1/4 teaspoon kosher salt
3 tablespoons olive oil
1/4 cup minced shallots
2 (6-ounce) packages mixed baby greens
2 oranges, peeled and sectioned
1/4 cup pine nuts, toasted

1
Combine first 5 ingredients in a small bowl. Rub mixture over tops of fillets. Place fillets, skin side down, on a baking sheet coated with cooking spray. Roast at 425u00b0 for 15 minutes or until fish flakes with a fork.
2
Combine olives and next 6 ingredients in a medium bowl.
3
Heat 3 tablespoons oil in a small skillet over medium heat; add shallots, and saute 1 minute or until soft. Stir shallots into olive mixture.
4
Place greens and orange sections into a large bowl; add warm olive vinaigrette, and toss to combine. Divide greens mixture among 4 serving plates. Place 1 fillet over greens on each plate, and break into bite-size pieces. Sprinkle with pine nuts.
5
Note: Prior to combining with the other spice rub ingredients, crush the herbes de Provence with a mortar and pestle to release the aromatic oils.

255

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 teaspoons herbes de Provence, 2 teaspoons olive oil, 1 1/2 teaspoons fresh lemon juice, 3/4 teaspoon orange zest, and more.

Yes, Provençal Char Over Mixed Greens With Warm Olive Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Provençal Char Over Mixed Greens With Warm Olive Vinaigrette

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