How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Smoothie?

You need 7 ingredients. The key ingredients include: ¾ cup low-fat yogurt (1-6 oz. container of your favorite flavor, I currently like Banana Cream Pie), ¾ cup water (1-6 oz. yogurt container and fill it with water), 12-1 banana (frozen or not), 1 scoop protein powder (your favorite flavor, I am currently using Vanilla but Chocolate it just as good), and more.

Is Protein Smoothie suitable as drinks & smoothies?

Yes, Protein Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Protein Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Protein Smoothie Recipe

Name: Protein Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup low-fat yogurt (1-6 oz. container of your favorite flavor, I currently like Banana Cream Pie); ¾ cup water (1-6 oz. yogurt container and fill it with water); 12-1 banana (frozen or not); 1 scoop protein powder (your favorite flavor, I am currently using Vanilla but Chocolate it just as good); 1 teaspoon ground flax seeds; ¼ cup old-fashioned oatmeal; 1 teaspoon stevia (or artificial sweenter or your choice)

Protein Smoothie – a delicious recipe with low-fat yogurt, water, banana, protein, ground flax seeds, oatmeal. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

¾ cup low-fat yogurt (1-6 oz. container of your favorite flavor, I currently like Banana Cream Pie)
¾ cup water (1-6 oz. yogurt container and fill it with water)
12-1 banana (frozen or not)
1 scoop protein powder (your favorite flavor, I am currently using Vanilla but Chocolate it just as good)
1 teaspoon ground flax seeds
¼ cup old-fashioned oatmeal
1 teaspoon stevia (or artificial sweenter or your choice)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
300 kcal
Category
Drinks & Smoothies

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