Try this homemade Protein Shake recipe the whole family will love. Made with cottage cheese, milk, syrup and fruit. Easy step-by-step instructions inclu…
This Protein Shake relies on simple, everyday ingredients such as cottage cheese, skim milk, agave syrup (to taste) and fruit, of your choice. It comes together quickly and makes 4 servings, at about 78 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026