Protein Powder Shakeology Bars – a delicious recipe with semi-sweet chocolate chips, chocolate protein, oats, milk, tapioca flour. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
1. Line a 9x13 inch pan with parchment paper or wax paper.
2
2. Melt the chocolate chips until just melted, not hot. An easy way to do this without burning them is to put the chips in a ceramic coffee cup and sit it on the hot plate of your coffee maker.
3
3. Combine the protein powder and quick oats in a mixing bowl. Add the skim milk and mix.
4
4. Pour the melted chocolate in and mix again.
5
5. Add the tapioca flour and mix thoroughly. Batter should be very thick.
6
6. Place the batter in the middle of the pan. Wet your finger with water and use them to spread the mixture evenly over the bottom of the pan.
7
7. Chill the bars in the refrigerator for at least 1 hour to chill. Use a knife dipped in hot water to cut into 16 bars.
8
8. Wrap the bars and store them in the fridge or freezer. The bars still remain a little chewy even when frozen.
913
kcal
Calories
38
g
Fat
122
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 1/2 cup semi-sweet chocolate chips, 1 1/2 cups chocolate protein powder, 2 cups quick oats, 1 cup skim milk, and more.
Yes, Protein Powder Shakeology Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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