How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Patties?

You need 16 ingredients. The key ingredients include: ¼ cup instant potato flakes, ¼ cup polenta, fine, approximately, for coating, oil, for cooking, 250 g tofu, rinsed and drained, and more.

Is Protein Patties suitable as general?

Yes, Protein Patties falls under the General category and is a great choice for this type of meal.

How do I store leftover Protein Patties?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Protein Patties Recipe

Name: Protein Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup instant potato flakes; ¼ cup polenta, fine, approximately, for coating; oil, for cooking; 250 g tofu, rinsed and drained; 1 (400 g) can haricot beans, rinsed and drained; ¼ cup sesame seeds, dry roasted and finely chopped; 2 tablespoons tamari; 2 tablespoons arrowroot; ¼ teaspoon asafetida powder; ¾ teaspoon salt, to taste; black pepper, to taste; chopped fresh herbs, parsley, basil, coriander or curry paste; mixed vegetables, 1 cup finely chopped or grated; 2 teaspoons olive oil; ½ cup rolled oats; sun-dried tomato, chopped

Protein Patties

Eats Now Editorial Team · 195 kcal · General

Protein Patties – a delicious recipe with polenta, oil, haricot beans, sesame seeds, tamari, arrowroot. Easy to follow and perfect for any occasion.

Serves 4 General

Protein Patties

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