How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Packed Chocolate Peanut Butter Banana Milkshake?

You need 5 ingredients. The key ingredients include: 1 cup skim milk, 1 banana (cut into pieces and frozen beforehand), 1 -2 tablespoon organic peanut butter (i use salt-free for less sodium), 2 tablespoons fatfree sugarfree chocolate pudding mix, and more.

Is Protein Packed Chocolate Peanut Butter Banana Milkshake suitable as drinks & smoothies?

Yes, Protein Packed Chocolate Peanut Butter Banana Milkshake falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Protein Packed Chocolate Peanut Butter Banana Milkshake?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Protein Packed Chocolate Peanut Butter Banana Milks

Name: Protein Packed Chocolate Peanut Butter Banana Milkshake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup skim milk; 1 banana (cut into pieces and frozen beforehand); 1 -2 tablespoon organic peanut butter (i use salt-free for less sodium); 2 tablespoons fatfree sugarfree chocolate pudding mix; 5 -6 ice cubes (depending on size)

Try this homemade Protein Packed Chocolate Peanut Butter Banana Milkshake recipe the whole family will love. Made with milk, banana, peanut butter and f…

This Protein Packed Chocolate Peanut Butter Banana Milkshake relies on simple, everyday ingredients such as skim milk. It comes together quickly and makes 4 servings, at about 232 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1 cup skim milk
1 banana (cut into pieces and frozen beforehand)
1 -2 tablespoon organic peanut butter (i use salt-free for less sodium)
2 tablespoons fatfree sugarfree chocolate pudding mix
5 -6 ice cubes (depending on size)

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Quick Info

Servings
4 servings
Calories
232 kcal
Category
Drinks & Smoothies

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Protein Packed Chocolate Peanut Butter Banana Milkshake

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