Try this homemade Protein Mudslide - Protein Shake recipe the whole family will love. Made with milk, n creme, sugar and Splenda sugar substitute. Easy …
This Protein Mudslide - Protein Shake relies on simple, everyday ingredients such as skim milk and splenda sugar substitute. It comes together quickly and makes 4 servings, at about 82 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
Drinks & Smoothies
Servings:
persons