How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Crepes?

You need 4 ingredients. The key ingredients include: 6 egg whites, 1/8 cup dry rolled oats, cooked, 1/8 cup nonfat cottage cheese, 15 g protein powder (of your choice, I use chocolate or vanilla whey).

Is Protein Crepes suitable as breakfast?

Yes, Protein Crepes falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Protein Crepes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Protein Crepes Recipe

Name: Protein Crepes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 egg whites; 1/8 cup dry rolled oats, cooked; 1/8 cup nonfat cottage cheese; 15 g protein powder (of your choice, I use chocolate or vanilla whey)

Protein Crepes – a delicious recipe with egg whites, rolled oats, cheese, protein powder. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

6 egg whites
1/8 cup dry rolled oats, cooked
1/8 cup nonfat cottage cheese
15 g protein powder (of your choice, I use chocolate or vanilla whey)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
240 kcal
Category
Breakfast

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