Protein Bars 1

1. 1

   Soft the butter and cream cheese together -- and mix.

2. 2

   Add in the protein powder, and Splenda -- stir in your nuts, sunflower seeds, coconut or whatever else you're using.

3. 3

   The batter will be pretty stiff.

4. 4

   Spread a pan (I use a bread pan), press in mixture.

5. 5

   If necessary spray your hands.

6. 6

   Chill in the frig and then cut into bars.

7. 7

   I sometimes sort them individually

8. 8

   frozen in a zip-loc bag, and then I can just grab one to take to work.

* Per serving · 4 servings · Values may vary.

No additional tips available.