Proper Bloke'S Sausage Pasta Recipe

Name: Proper Bloke'S Sausage Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons fennel seeds; 2 dried red chilies, crumbled; 1 1/2 lbs raw cumberland sausages, skins removed; 1 teaspoon dried oregano; 1 glass white wine; 1 lemon, juice and zest of, organic; 1 lb good quality fusilli; salt and pepper; 2 tablespoons butter; 4 tablespoons fresh grated parmesan cheese; 3 tablespoons fresh thyme, leaves picked, and chopped

Servings: persons

2 teaspoons fennel seeds
2 dried red chilies, crumbled
1 1/2 lbs raw cumberland sausages, skins removed
1 teaspoon dried oregano
1 glass white wine
1 lemon, juice and zest of, organic
1 lb good quality fusilli
salt and pepper
2 tablespoons butter
4 tablespoons fresh grated parmesan cheese
3 tablespoons fresh thyme, leaves picked, and chopped

1
Bash the fennel seeds and chiles in a flavor shaker, pestle and mortar, or a spice grinder until coarsely crushed. Set aside.
2
Heat 2 TB good olive oil in a pan over medium high heat.
3
Put the sausage filling in the pan, breaking it up. Fry for a few minutes until the meat starts to color and the fat starts to render out of it, then break it up again until it resembles coarse ground beef.
4
Add the bashed up fennel and chiles, and cook over medium high heat for about ten minutes, until the meat becomes crisp, golden brown, and slightly caramelized.
5
Stir in the oregano, then add the white wine and stir until it is reduced by half.
6
Add the lemon zest and juice.
7
Turn down to low while you cook your noodles al dente (follow the package instructions precisely for perfect al dente every time).
8
When pasta is al dente, drain it in a colander, keeping 1/2 cup of the pasta water aside.
9
Toss the pasta with the meat in the pan until coated, add the butter, parmesan, fresh thyme and spoonfuls of the reserved pasta water until you have a lovely, shiny, loose sauce. Check for seasoning (more salt? pepper? chile powder?) and top with parmesan, server immediately.

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons fennel seeds, 2 dried red chilies, crumbled, 1 1/2 lbs raw cumberland sausages, skins removed, 1 teaspoon dried oregano, and more.

Yes, Proper Bloke'S Sausage Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Proper Bloke'S Sausage Pasta

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