Primal Zucchini Bread/Muffins Recipe

Name: Primal Zucchini Bread/Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 3 eggs; 1 tablespoon sugar; ½ cup coconut oil; 1 cup zucchini, washed shredded (use dish towel to help squeeze out excess water); 1 cup cooked bacon, chopped; 1 cup cheddar cheese, grated; 6 tablespoons cold water; 1 cup flax seed meal; ½ cup almond meal; ¾ teaspoon baking soda; ¾ teaspoon baking powder; ¼ teaspoon salt; 1 teaspoon black pepper

Servings: persons

3 eggs
1 tablespoon sugar
½ cup coconut oil
1 cup zucchini, washed shredded (use dish towel to help squeeze out excess water)
1 cup cooked bacon, chopped
1 cup cheddar cheese, grated
6 tablespoons cold water
1 cup flax seed meal
½ cup almond meal
¾ teaspoon baking soda
¾ teaspoon baking powder
¼ teaspoon salt
1 teaspoon black pepper

1
Preheat oven to 325 degrees F.
2
In a stand mixer, add the eggs, sugar and coconut oil and beat for 5 minutes.
3
Add the shredded zucchini, bacon and cheese and combine well.
4
Mix in the water.
5
In a separate bowl, combine the flours, baking soda, baking powder, salt and black pepper.
6
Slowly stir into the wet ingredients.
7
Pour into a greased loaf pan and bake for 1 hour and 20 minutes on the middle rack.
8
Check the center of the loaf with a toothpick to see if done.
9
If not, bake for a few minutes more.
10
Allow to cool for 10 minutes before removing from pan.
11
This recipe also makes 12 muffins instead which need to cook for only 30 - 35 minutes at the same temperature.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 eggs, 1 tablespoon sugar, ½ cup coconut oil, 1 cup zucchini, washed shredded (use dish towel to help squeeze out excess water), and more.

Yes, Primal Zucchini Bread/Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Primal Zucchini Bread/Muffins

How did you like this recipe?

Frequently Asked Questions