Prawn And Pumpkin Coconut Milk Curry - Konju Pulungari Recipe

Name: Prawn And Pumpkin Coconut Milk Curry - Konju Pulungari
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1/2 teaspoon mustard seeds; 1 teaspoon whole cumin seed; 1 in piece ginger, grated or shredded; 1 -2 green chili pepper, sliced and seeded (I sliced them thinly instead of leaving nearly whole); 2 onions, peeled and sliced thinly into half-slices; 10 curry leaves (optional); 1/2 teaspoon ground turmeric; 1/2 teaspoon salt (to taste); 2 cups cubed red pumpkins or 2 cups cubed sweet potatoes; 1 cup coconut milk; 3/4 cup water; 1 lb prawns or 1 lb shrimp, shelled and deveined; 2 handfuls fresh spinach, roughly chopped; 1 teaspoon vinegar; steamed rice

Servings: persons

1 tablespoon vegetable oil
1/2 teaspoon mustard seeds
1 teaspoon whole cumin seed
1 in piece ginger, grated or shredded
1 -2 green chili pepper, sliced and seeded (I sliced them thinly instead of leaving nearly whole)
2 onions, peeled and sliced thinly into half-slices
10 curry leaves (optional)
1/2 teaspoon ground turmeric
1/2 teaspoon salt (to taste)
2 cups cubed red pumpkins or 2 cups cubed sweet potatoes
1 cup coconut milk
3/4 cup water
1 lb prawns or 1 lb shrimp, shelled and deveined
2 handfuls fresh spinach, roughly chopped
1 teaspoon vinegar
steamed rice

1
Heat oil in a large saucepan. Add the mustard seed and cumin and saute until the mustard seeds start to pop, about 1 minute.
2
Add the ginger, chili peppers, onions and curry leaves and saute over medium heat until the onion is translucent, but not browned. Stir from time to time.
3
Stir in the turmeric and salt, then add the cubed pumpkin or sweet potato. Stir well and saute for a few minutes.
4
Add the coconut milk and the water. Bring to a boil, reduce heat and simmer until the pumpkin or sweet potato is tender, stirring from time to time.
5
Add the prawns or shrimp and spinach, and simmer just until the shrimp is cooked, three to five minutes. Stir in the vinegar.
6
Serve with steamed rice or naan.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1/2 teaspoon mustard seeds, 1 teaspoon whole cumin seed, 1 in piece ginger, grated or shredded, and more.

Yes, Prawn And Pumpkin Coconut Milk Curry - Konju Pulungari falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Prawn And Pumpkin Coconut Milk Curry - Konju Pulungari

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