How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Power Yoga Smoothie - With Vegan Option?

You need 4 ingredients. The key ingredients include: 1 ½ cups no-sugar-added nonfat yogurt (or soy yogurt, if vegan), 2 tablespoons flax seeds (Can be found at the health food store), 1 ½ cups no-sugar added frozen fruit (Can be purchased at most grocery stores, I like a berry mix, personally, but peaches, cherries, etc.), 2 tablespoons maple syrup (or to taste).

Is Power Yoga Smoothie - With Vegan Option suitable as drinks & smoothies?

Yes, Power Yoga Smoothie - With Vegan Option falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Power Yoga Smoothie - With Vegan Option?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Power Yoga Smoothie - With Vegan Option Recipe

Name: Power Yoga Smoothie - With Vegan Option
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups no-sugar-added nonfat yogurt (or soy yogurt, if vegan); 2 tablespoons flax seeds (Can be found at the health food store); 1 ½ cups no-sugar added frozen fruit (Can be purchased at most grocery stores, I like a berry mix, personally, but peaches, cherries, etc.); 2 tablespoons maple syrup (or to taste)

Try this homemade Power Yoga Smoothie - With Vegan Option recipe the whole family will love. Made with sugar, flax seeds, sugar and maple syrup. Easy st…

This Power Yoga Smoothie - With Vegan Option relies on simple, everyday ingredients such as maple syrup (or to taste). It comes together quickly and makes 4 servings, at about 403 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1 ½ cups no-sugar-added nonfat yogurt (or soy yogurt, if vegan)
2 tablespoons flax seeds (Can be found at the health food store)
1 ½ cups no-sugar added frozen fruit (Can be purchased at most grocery stores, I like a berry mix, personally, but peaches, cherries, etc.)
2 tablespoons maple syrup (or to taste)

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Quick Info

Servings
4 servings
Calories
403 kcal
Category
Drinks & Smoothies

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Power Yoga Smoothie - With Vegan Option

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