Power Breakfast Sandwiches With Mushrooms And Bell Peppers Recipe

Name: Power Breakfast Sandwiches With Mushrooms And Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs mediums; sandwich thins Oroweat; sandwich thins Oroweat; 4 egg whites mediums; 1/2 peppers medium red bell, capsicum, finely chopped; 1/2 onion small, finely chopped; 1 cup mushroom sliced; 1 cup baby spinach; 1 teaspoon thyme minced; 4 sandwich thins ea Oroweat; 4 slices low-fat swiss cheese

Servings: persons

2 eggs mediums
sandwich thins Oroweat
sandwich thins Oroweat
4 egg whites mediums
1/2 peppers medium red bell, capsicum, finely chopped
1/2 onion small, finely chopped
1 cup mushroom sliced
1 cup baby spinach
1 teaspoon thyme minced
4 sandwich thins ea Oroweat
4 slices low-fat swiss cheese

1
Preheat non-stick skillet over medium heat and generously spray with cooking spray. Add onions and peppers. Saute 5 minutes until tender. Add mushrooms and saute another 5 minutes until veggies are tender.
2
Whip eggs and add to skillet with thyme. Scramble eggs with veggies until set. Season with salt and pepper.
3
Preheat broiler and toast sandwich thins with cheese until lightly browned and cheese melts.
4
Top half a sandwich thin with eggs and baby spinach. Top with the other half of the sandwich thin that has the cheese on it.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 eggs mediums, sandwich thins Oroweat, sandwich thins Oroweat, 4 egg whites mediums, and more.

Yes, Power Breakfast Sandwiches With Mushrooms And Bell Peppers falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Power Breakfast Sandwiches With Mushrooms And Bell Peppers

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