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1
Peel potatoes and drop them in water to cover. Let set about ten minutes and drain. Cover with fresh water and cover and cook. Leave whole.
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2
Note: You can put cold water over the potatoes and let set in the refrigerator for a least five hours if you wish or overnight but you must drain and rinse.
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3
Bring to boil, then simmer until cooked.(Do not let them fall apart.).
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4
Stick a fork in them to check if cooked.
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5
Pull off heat, and drain in colandar.
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6
Rinse with warm water and shake the potatoes.
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7
Rinse again and shake.
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8
Fried Potatoes:
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9
Cut into squares or shred for hash browns or fried potatoes.
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10
Put olive oil in pan and heat on low to medium heat, Add potatoes and white pepper, Mrs. Dash.
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11
Cook until browned or crusty and turn over.
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12
Mashed Potatoes:
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13
Cut each potato in pieces. In mixing bowl, add butter and cream cheese,.
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14
Add 1 tblsp whole milk if it needs more moisture.(Do not use fat free or skim milk, they are loaded with phosphorus and potassium.
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15
Add white pepper or black pepper, cilantro, Mrs. Dash. Mix in and serve.
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16
Skinned Baked Potato:
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17
Dip whole potatoes in melted butter and sprinkle seasonings, then paprika.
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18
Place on a greased baking pan.
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19
Oven 375*.
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20
Bake until lightly browned and hot.
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21
Before serving, cut across the top lengthwise, push slightly with fingers on the ends so the potato pushes up in the center.
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22
Pass the sour cream and unsalted butter.
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23
Sprinkle with sliced green onions.
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24
Potato Large Fries:
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25
Cut cooked potatoes lengthwise.
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26
Roll in unsalted butter, then sprinkle paprika over potatoes.
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27
Sprinkle with Mrs. Dash.
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28
Bake 375*.
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29
Bake until brown and a little crusty.
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30
Serve with Sour Cream (Ketchup or tomato products are not recommended for dialysis patients).