"Pot Roast" of Seitan, Aunt Gloria-Style Recipe

Name: "Pot Roast" of Seitan, Aunt Gloria-Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 2 teaspoons mild vegetable oil, such as corn, canola, or peanut; 1 large onion, thinly sliced; 1 1/2 cups tomato sauce, commercial or homemade; 1 can (16 ounces) jellied cranberry sauce; 1 tablespoon prepared horseradish; 1 teaspoon dry mustard; 3 tablespoons red wine vinegar; 1/4 cup dark vegetable stock (see tip, below) or commercial mushroom stock, or 1 tablespoon tamari or shoyu soy sauce plus 3 tablespoons red wine; 16 ounces (2 packages) traditional-style seitan, well drained and sliced about 3/8 inch thick

Servings: persons

Cooking spray
2 teaspoons mild vegetable oil, such as corn, canola, or peanut
1 large onion, thinly sliced
1 1/2 cups tomato sauce, commercial or homemade
1 can (16 ounces) jellied cranberry sauce
1 tablespoon prepared horseradish
1 teaspoon dry mustard
3 tablespoons red wine vinegar
1/4 cup dark vegetable stock (see tip, below) or commercial mushroom stock, or 1 tablespoon tamari or shoyu soy sauce plus 3 tablespoons red wine
16 ounces (2 packages) traditional-style seitan, well drained and sliced about 3/8 inch thick

1
1.
2
Heat a large nonstick Dutch oven or one that has been sprayed with cooking spray.
3
When hot, add the oil and onion and saute over medium heat for about 5 minutes, or until the onion starts to soften.
4
2.
5
Add the tomato sauce, cranberry sauce, horseradish, dry mustard, vinegar, and stock.
6
Raise the heat and bring the sauce to a hard boil.
7
Lower the heat to medium and simmer, uncovered, stirring occasionally, for about 15 minutes.
8
3.
9
Add the seitan.
10
Lower the heat to a simmer and cook, covered, for 15 minutes more.
11
Serve hot, or refrigerate overnight, reheat, and serve the next day.

kcal

Calories

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Cooking spray, 2 teaspoons mild vegetable oil, such as corn, canola, or peanut, 1 large onion, thinly sliced, 1 1/2 cups tomato sauce, commercial or homemade, and more.

Yes, "Pot Roast" of Seitan, Aunt Gloria-Style falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Pot Roast" of Seitan, Aunt Gloria-Style

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