Pot Roast Caribe Recipe

Name: Pot Roast Caribe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 (3 pound) boneless beef chuck roast; 2 cloves garlic, crushed; 1 cup chopped onion; 1 teaspoon salt; 2 (8 ounce) cans tomato sauce; 2 tablespoons white sugar; 1 tablespoon all-purpose flour; 1 teaspoon unsweetened cocoa powder; 1 teaspoon chili powder; 1 teaspoon dried oregano; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/4 teaspoon ground cinnamon; 1 teaspoon grated orange zest; 2 large potatoes, cut into large chunks; 3 carrots, sliced; 1 stalk celery, chopped; 1/2 cup sliced almonds

Servings: persons

2 tablespoons vegetable oil
1 (3 pound) boneless beef chuck roast
2 cloves garlic, crushed
1 cup chopped onion
1 teaspoon salt
2 (8 ounce) cans tomato sauce
2 tablespoons white sugar
1 tablespoon all-purpose flour
1 teaspoon unsweetened cocoa powder
1 teaspoon chili powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1 teaspoon grated orange zest
2 large potatoes, cut into large chunks
3 carrots, sliced
1 stalk celery, chopped
1/2 cup sliced almonds

1
Heat the oil in a large skillet over medium-high heat. Place the roast into the hot oil and cook, turning frequently, until browned on all sides. Remove from the skillet and place in a slow cooker.
2
Cook garlic and onions in the skillet in the meat drippings until tender. Stir in the salt and tomato sauce. Combine the sugar, flour, cocoa powder, chili powder, oregano, cumin, coriander, cinnamon, and orange zest; stir into the tomato sauce. Pour the tomato sauce over the roast in the slow cooker. Add potatoes, carrots and celery. Cover, and cook on Low for 6 to 8 hours, or until meat is tender. Garnish with sliced almonds before serving.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 (3 pound) boneless beef chuck roast, 2 cloves garlic, crushed, 1 cup chopped onion, and more.

Yes, Pot Roast Caribe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pot Roast Caribe

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