Portuguese Kale Soup Recipe

Name: Portuguese Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch kale; 1/2 head green cabbage; 6 -8 cups chicken stock or 6 -8 cups canned reduced-sodium chicken broth; 1 lb linguica sausage, sliced 1/4 inch thick; 1 lb red potatoes, diced; 2 (15 1/4 ounce) cans dark red kidney beans; 1 (14 1/2 ounce) can diced tomatoes; 1 medium onion, chopped; 3 garlic cloves, minced; 2 teaspoons crushed red pepper flakes; 3 bay leaves; 1/8 teaspoon Hungarian paprika; 1 -2 tablespoon olive oil; coarse salt; fresh ground black pepper

Servings: persons

1 bunch kale
1/2 head green cabbage
6 -8 cups chicken stock or 6 -8 cups canned reduced-sodium chicken broth
1 lb linguica sausage, sliced 1/4 inch thick
1 lb red potatoes, diced
2 (15 1/4 ounce) cans dark red kidney beans
1 (14 1/2 ounce) can diced tomatoes
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons crushed red pepper flakes
3 bay leaves
1/8 teaspoon Hungarian paprika
1 -2 tablespoon olive oil
coarse salt
fresh ground black pepper

1
Wash kale under running water.
2
Strip from tough stem, coarse chop and set aside.
3
In the food processor, using the medium shredder blade, shred cabbage, drain and rinse beans.
4
Heat the olive oil in a large stock pot, add sausage, chopped onion and minced garlic.
5
Cook, stirring occasionally until the onion is transparent.
6
Add remaining ingredients, bring to a boil, reduce heat and simmer for about 45 minutes to 1 hour.
7
Adjust chicken stock as needed for desired consistency.
8
Add salt and pepper to taste, remove bay leaf and serve hot with a coarse bread.

757

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 bunch kale, 1/2 head green cabbage, 6 -8 cups chicken stock or 6 -8 cups canned reduced-sodium chicken broth, 1 lb linguica sausage, sliced 1/4 inch thick, and more.

Yes, Portuguese Kale Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Kale Soup

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