Portobello and Pineapple Teriyake Veggie Burgers Recipe

Name: Portobello and Pineapple Teriyake Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (5 inch) portabella mushrooms, stemmed; 1 (20 ounce) can pineapple rings, juice reserved; 3 tablespoons soy sauce; 2 tablespoons light brown sugar; 1 tablespoon finely chopped garlic; 1 tablespoon grated ginger; 1 tablespoon toasted sesame oil; ¼ cup water; 1 tablespoon cornstarch; 4 whole wheat hamburger buns, toasted; 4 pieces green leaf lettuce

Servings: persons

4 (5 inch) portabella mushrooms, stemmed
1 (20 ounce) can pineapple rings, juice reserved
3 tablespoons soy sauce
2 tablespoons light brown sugar
1 tablespoon finely chopped garlic
1 tablespoon grated ginger
1 tablespoon toasted sesame oil
¼ cup water
1 tablespoon cornstarch
4 whole wheat hamburger buns, toasted
4 pieces green leaf lettuce

1
Using a small spoon, delicately scoop out and discard the dark brown gills from the underside of each mushroom.
2
Wipe mushrooms gently with a moist paper towel to remove any remaining debris then transfer to a wide, shallow baking dish along with the pineapple rings.
3
Put 3/4 cup of the reserved pineapple juice (save remaining for another use), soy sauce, sugar, garlic, ginger and sesame oil into a small bowl and whisk together to make a marinade.
4
Pour marinade over mushrooms and pineapple, cover and set aside, turning occasionally, for 1 to 2 hours.
5
Grease grill grates with canola oil and preheat to medium high heat.
6
Meanwhile, drain leftover marinade from mushrooms and pineapple and transfer to a small saucepan; bring to a boil over medium high heat.
7
In a small bowl, stir together water and cornstarch then whisk into marinade and boil until thickened, about 1 minute more; set aside.
8
Working in batches, grill mushrooms and pineapple, gently flipping once, until hot throughout and tender, 3 to 5 minutes.
9
Transfer to buns, top with lettuce and serve with teriyaki sauce on the side, if you like.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (5 inch) portabella mushrooms, stemmed, 1 (20 ounce) can pineapple rings, juice reserved, 3 tablespoons soy sauce, 2 tablespoons light brown sugar, and more.

Yes, Portobello and Pineapple Teriyake Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portobello and Pineapple Teriyake Veggie Burgers

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