Portabella Burgers – a delicious recipe with vegetable oil, portabella mushrooms, sweet onion, arugula, barbecue sauce, flax seeds. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat barbeque to medium heat.
2
Lightly brush each Portabella mushrooms (on the bottom) with vegetable oil and put them on the barbeque.
3
Grill for five minutes.
4
In the meantime, lightly saute the onion and garlic in more vegetable oil.
5
Mix the bbq sauce with the flax seed in a small bowl.
6
Brush the top of the mushrooms with the mixture, using up everything in the bowl, and then turn over the mushrooms.
7
Grill for another five minutes.
8
On the bottom side of the hamburger bun spoon the onion and garlic, add 1 slice each of tomato and cheese (You can use other cheese if you like), and the arugala.
9
Top each salad with one portabella mushroom, and add more bbq sauce as desired.
10
Close the burger with the top part of bun and enjoy!
471
kcal
Calories
28
g
Fat
25
g
Carbs
31
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 4 portabella mushrooms, 1 small sweet onion, finely diced, 1 cup arugula, and more.
Yes, Portabella Burgers falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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