Pork Tenderloin With Creamy Apple Cider Sauce

Name: Pork Tenderloin With Creamy Apple Cider Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small pork tenderloin, 3/4 lb each; 1 teaspoon salt; ½ teaspoon pepper; 1 tablespoon olive oil; 2 tablespoons flour; 2 cups chicken broth; 1 cup apple cider; ½ cup heavy cream; 2 tablespoons Dijon mustard; 2 tablespoons chopped parsley; 1 ½ cups couscous; ½ cup water

Servings: persons

2 small pork tenderloin, 3/4 lb each
1 teaspoon salt
½ teaspoon pepper
1 tablespoon olive oil
2 tablespoons flour
2 cups chicken broth
1 cup apple cider
½ cup heavy cream
2 tablespoons Dijon mustard
2 tablespoons chopped parsley
1 ½ cups couscous
½ cup water

1
Heat oven to 425.
2
Season pork with 1/2 tsp salt and 1/4 tsp pepper.
3
Heat oil in large skillet.
4
Brown pork loins on all sides.
5
Remove to baking dish and bake for 12 minutes.
6
Keep warm.
7
Stir flour into 1 cup of broth until dissolved.
8
Add to skillet.
9
Add apple cider and simmer 5 minutes stirring occasionally.
10
Stir in cream, 1/4 tsp salt and 1/4 tsp pepper.
11
Add mustard and simmer 1 minute.
12
Add parsley.
13
Meanwhile, in a medium pot bring 1 cup broth, 1/2 cup water and 1/4 tsp salt to a simmer.
14
Turn off heat.
15
Add couscous.
16
Cover and let stand 5 minutes.
17
Fluff with fork.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 small pork tenderloin, 3/4 lb each, 1 teaspoon salt, ½ teaspoon pepper, 1 tablespoon olive oil, and more.

Yes, Pork Tenderloin With Creamy Apple Cider Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!