Pork Tenderloin With Apples and Grapes Recipe

Name: Pork Tenderloin With Apples and Grapes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless pork tenderloins, about 1 3/4 pounds total; Salt and freshly ground pepper to taste; 2 Granny Smith apples; 3 tablespoons flour; 1 teaspoon ground cumin; 1 tablespoon vegetable oil; 4 tablespoons finely chopped onions; 2 tablespoons red wine vinegar; 1/2 cup chicken broth, fresh or canned; 2 tablespoons honey; 1 tablespoon tomato paste; 3/4 cup seedless white grapes

Servings: persons

2 boneless pork tenderloins, about 1 3/4 pounds total
Salt and freshly ground pepper to taste
2 Granny Smith apples
3 tablespoons flour
1 teaspoon ground cumin
1 tablespoon vegetable oil
4 tablespoons finely chopped onions
2 tablespoons red wine vinegar
1/2 cup chicken broth, fresh or canned
2 tablespoons honey
1 tablespoon tomato paste
3/4 cup seedless white grapes

1
Sprinkle the tenderloins with salt and pepper to taste.
2
Cut each apple into quarters.
3
Peel the quarters and core them.
4
Blend the flour with the cumin and dredge the tenderloins in the mixture.
5
Heat the oil over medium high heat in a heavy skillet and add the tenderloins.
6
Cook, turning the pieces so they brown evenly on all sides, about 5 minutes.
7
Pour off the fat from the pan and add the apples and onions around the meat.
8
Cook and stir about 3 minutes.
9
Add the vinegar, chicken broth, honey and the tomato paste.
10
Bring to a simmer stirring and cover tightly.
11
Cook about 15 minutes.
12
Add the grapes and cook for 5 minutes longer.
13
Slice the pork on the bias and serve with the apples and grapes and some sauce over each serving.

324

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 boneless pork tenderloins, about 1 3/4 pounds total, Salt and freshly ground pepper to taste, 2 Granny Smith apples, 3 tablespoons flour, and more.

Yes, Pork Tenderloin With Apples and Grapes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork Tenderloin With Apples and Grapes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions