Pork Tenderloin Sandwich Recipe

Name: Pork Tenderloin Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.1 ounces all-purpose flour (about 1/4 cup); 1 tablespoon water; 1 large egg; 3/4 cup panko (Japanese breadcrumbs); 1 tablespoon dried parsley; 1 (1-pound) pork tenderloin, trimmed; 1/4 teaspoon kosher salt; 1/4 cup canola oil, divided; 4 romaine lettuce leaves; 4 (1.25-ounce) slider buns, toasted; 8 dill pickle slices; Ranch dressing, mustard, ketchup, chopped onions (optional)

Servings: persons

1.1 ounces all-purpose flour (about 1/4 cup)
1 tablespoon water
1 large egg
3/4 cup panko (Japanese breadcrumbs)
1 tablespoon dried parsley
1 (1-pound) pork tenderloin, trimmed
1/4 teaspoon kosher salt
1/4 cup canola oil, divided
4 romaine lettuce leaves
4 (1.25-ounce) slider buns, toasted
8 dill pickle slices
Ranch dressing, mustard, ketchup, chopped onions (optional)

1
Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a shallow bowl. Combine 1 tablespoon water and egg in a second shallow bowl, stirring with a whisk. Combine breadcrumbs and parsley in a third shallow bowl.
2
Cut pork crosswise into 4 pieces. Place pieces between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle both sides of pork evenly with salt.
3
Heat a large nonstick skillet over medium-high heat. Add 2 tablespoons oil to pan; swirl to coat. Dredge half of pork in flour; dip in egg mixture, and dredge in breadcrumb mixture. Cook pork in hot oil 3 minutes on each side or until tender. Repeat procedure with remaining oil and pork.
4
Place 1 lettuce leaf on each bun bottom. Top each with 1 piece of pork and 2 pickle slices; add ranch dressing, mustard, ketchup, or chopped onions, if desired. Cover with bun top.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1.1 ounces all-purpose flour (about 1/4 cup), 1 tablespoon water, 1 large egg, 3/4 cup panko (Japanese breadcrumbs), and more.

Yes, Pork Tenderloin Sandwich falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin Sandwich

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