Pork Sweet Potato Stew Recipe

Name: Pork Sweet Potato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup brown sugar; 1/3 cup flour; 3 lbs pork loin, cut in 1 inch cubes; 1/4 cup Dijon mustard; 2 -3 tablespoons olive oil; 1 sweet onion, chopped; 2 garlic cloves, minced; 1 1/3 cups chicken broth; 1 cup dry sherry; 3 lbs sweet potatoes, peeled and cut into 1 inch cubes (or yams); 1/4 teaspoon pepper; 1/4 - 1/2 teaspoon crushed rosemary; 1/4 teaspoon thyme; salt, to taste

Servings: persons

1/3 cup brown sugar
1/3 cup flour
3 lbs pork loin, cut in 1 inch cubes
1/4 cup Dijon mustard
2 -3 tablespoons olive oil
1 sweet onion, chopped
2 garlic cloves, minced
1 1/3 cups chicken broth
1 cup dry sherry
3 lbs sweet potatoes, peeled and cut into 1 inch cubes (or yams)
1/4 teaspoon pepper
1/4 - 1/2 teaspoon crushed rosemary
1/4 teaspoon thyme
salt, to taste

1
Preheat oven to 350 degrees F. Lightly grease/spray a casserole dish.
2
Combine brown sugar and flour in a bowl.
3
Place mustard in a seperate bowl; coat pork cubes in mustard, then in the flour/brown sugar mixture.
4
Heat the oil in a large skillet, and brown pork cubes on all sides.
5
Transfer browned pork cubes to a large casserole dish.
6
Put onions and garlic in the skillet and cook until softened (but not brown); add the broth, sherry, sweet potato cubes, and seasonings to the pan, and bring to a boil. Pour into the casserole dish.
7
Cover and bake for 50 minutes, then uncover and bake an additional 15-20 minutes or until meat is done and sweet potatoes are tender.

1899

kcal

Calories

102

Fat

115

Carbs

129

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/3 cup brown sugar, 1/3 cup flour, 3 lbs pork loin, cut in 1 inch cubes, 1/4 cup Dijon mustard, and more.

Yes, Pork Sweet Potato Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Sweet Potato Stew

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