Pork Sweet Potato Stew Recipe

Name: Pork Sweet Potato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1/3 cup brown sugar; 1/3 cup all purpose flour; 1/4 cup Dijon mustard; 3 pounds pork loin, cut into 1-inch cubes; 3 tablespoons olive oil; 1 sweet onion, chopped; 2 cloves garlic, minced; 1 1/3 cups chicken broth; 1 cup dry sherry; 3 pounds sweet potatoes, cut into 1-inch cubes; 1/4 teaspoon ground black pepper; 1/4 teaspoon crushed dried rosemary; 1/4 teaspoon thyme; salt to taste

Servings: persons

cooking spray
1/3 cup brown sugar
1/3 cup all purpose flour
1/4 cup Dijon mustard
3 pounds pork loin, cut into 1-inch cubes
3 tablespoons olive oil
1 sweet onion, chopped
2 cloves garlic, minced
1 1/3 cups chicken broth
1 cup dry sherry
3 pounds sweet potatoes, cut into 1-inch cubes
1/4 teaspoon ground black pepper
1/4 teaspoon crushed dried rosemary
1/4 teaspoon thyme
salt to taste

1
Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
2
Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
3
Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
4
Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.

1476

kcal

Calories

Fat

Carbs

125

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: cooking spray, 1/3 cup brown sugar, 1/3 cup all purpose flour, 1/4 cup Dijon mustard, and more.

Yes, Pork Sweet Potato Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Sweet Potato Stew

How did you like this recipe?

Frequently Asked Questions