Pork Medallions With Ginger Pears And Chutney Recipe

Name: Pork Medallions With Ginger Pears And Chutney
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb pork tenderloin, cut into 1-inch slices; 1/2 teaspoon salt (to taste); 1/2 teaspoon fresh coarse ground black pepper; 2 teaspoons canola oil; 2 pears, peeled, cored, and cut into chunks; 2 teaspoons grated peeled fresh ginger; 1 -2 garlic clove, minced; 1/4 cup mango chutney; 1/4 cup low sodium chicken broth; 2 teaspoons chopped fresh thyme

Servings: persons

3/4 lb pork tenderloin, cut into 1-inch slices
1/2 teaspoon salt (to taste)
1/2 teaspoon fresh coarse ground black pepper
2 teaspoons canola oil
2 pears, peeled, cored, and cut into chunks
2 teaspoons grated peeled fresh ginger
1 -2 garlic clove, minced
1/4 cup mango chutney
1/4 cup low sodium chicken broth
2 teaspoons chopped fresh thyme

1
Sprinkle pork with salt and pepper.
2
Heat 1 teaspoon oil in a large nonstick skillet over high heat; place pork in skillet in a single layer so the slices don't touch; cook about 3 minutes on each side, until browned.
3
Transfer meat to a plate; cover to keep warm.
4
Add remaining 1 teaspoon oil to skillet; add in pears, ginger, and garlic; cook/stir about 5 minutes, until pears are tender and golden.
5
Add in chutney, broth, and thyme; bring to a boil, scraping the browned bits from the bottom of the pan; cook until the sauce thickens slightly, about 5 minutes.
6
Arrange pork on a platter and spoon the pear mixture on top.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 lb pork tenderloin, cut into 1-inch slices, 1/2 teaspoon salt (to taste), 1/2 teaspoon fresh coarse ground black pepper, 2 teaspoons canola oil, and more.

Yes, Pork Medallions With Ginger Pears And Chutney falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medallions With Ginger Pears And Chutney

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