Pork Medallions With Garlic-Ginger-Pomegranate Sauce Recipe

Name: Pork Medallions With Garlic-Ginger-Pomegranate Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup water; ¼ cup pomegranate juice; 1 ½ tablespoons fresh lemon juice; 1 ½ tablespoons light soy sauce; 1 teaspoon minced fresh ginger; 2 garlic cloves, minced; ½ teaspoon salt, divided; ¼ teaspoon pepper, divided; 1 (1 lb) pork tenderloin, trimmed; 2 tablespoons all-purpose flour; 1 ½ teaspoons olive oil; 1 tablespoon water; 1 teaspoon cornstarch; 2 tablespoons chopped fresh cilantro

Servings: persons

½ cup water
¼ cup pomegranate juice
1 ½ tablespoons fresh lemon juice
1 ½ tablespoons light soy sauce
1 teaspoon minced fresh ginger
2 garlic cloves, minced
½ teaspoon salt, divided
¼ teaspoon pepper, divided
1 (1 lb) pork tenderloin, trimmed
2 tablespoons all-purpose flour
1 ½ teaspoons olive oil
1 tablespoon water
1 teaspoon cornstarch
2 tablespoons chopped fresh cilantro

1
Combine the first 6 ingredients in a zip-lock freezer bag; add 1/4 teaspoon salt and 1/8 teaspoon pepper.
2
Add pork; marinate in refrigerator 2 hours, turning bag occasionally.
3
Remove pork from bag, reserving marinade.
4
Sprinkle pork with 1/4 teaspoon salt, 1/8 teaspoon pepper (or to taste) and flour.
5
Preheat oven to 350.
6
Heat oil in a large ovenproof skillet over med-high heat.
7
Add pork; cook 5 minutes, browning all sides.
8
Pour reserved marinade over pork; bake in oven for 10 minutes or until a thermometer reads 160.
9
Remove pork from pan; let stand 10 minutes; cut crosswise into 8 pieces.
10
Combine 1 tablespoon water and cornstarch, stir with a whisk.
11
Bring marinade to a boil over med-high heat.
12
Add cornstarch mixture to marinade; cook 1 minute or until sauce thickens, stirring constantly.
13
Serve sauce over pork; sprinkle with cilantro.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ½ cup water, ¼ cup pomegranate juice, 1 ½ tablespoons fresh lemon juice, 1 ½ tablespoons light soy sauce, and more.

Yes, Pork Medallions With Garlic-Ginger-Pomegranate Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medallions With Garlic-Ginger-Pomegranate Sauce

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