Pork & Mango Stir-Fry Recipe

Name: Pork & Mango Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pork tenderloin (1 pound); 1 tablespoon plus 2 teaspoons canola oil, divided; 1/4 teaspoon salt; 1/2 teaspoon crushed red pepper flakes, optional; 6 ounces uncooked multigrain angel hair pasta; 1 package (8 ounces) fresh sugar snap peas; 1 medium sweet red pepper, cut into thin strips; 1/3 cup reduced-sugar orange marmalade; 1/4 cup reduced-sodium teriyaki sauce; 1 tablespoon packed brown sugar; 2 garlic cloves, minced; 1 cup chopped peeled mango; 1/4 cup lightly salted cashews, coarsely chopped

Servings: persons

1 pork tenderloin (1 pound)
1 tablespoon plus 2 teaspoons canola oil, divided
1/4 teaspoon salt
1/2 teaspoon crushed red pepper flakes, optional
6 ounces uncooked multigrain angel hair pasta
1 package (8 ounces) fresh sugar snap peas
1 medium sweet red pepper, cut into thin strips
1/3 cup reduced-sugar orange marmalade
1/4 cup reduced-sodium teriyaki sauce
1 tablespoon packed brown sugar
2 garlic cloves, minced
1 cup chopped peeled mango
1/4 cup lightly salted cashews, coarsely chopped

1
Cut tenderloin lengthwise in half; cut each half crosswise into thin slices. Toss pork with 1 tablespoon oil, salt and, if desired, pepper flakes. Cook pasta according to package directions.
2
Place a
3
over medium-high heat. Add half of the pork; stir-fry 2-3 minutes or just until browned. Remove from pan; repeat with remaining pork.
4
Stir-fry snap peas and red pepper in remaining oil 2-3 minutes or just until crisp-tender. Stir in marmalade, teriyaki sauce, brown sugar and garlic; cook 1-2 minutes longer. Return pork to pan and add mango and cashews; heat through, stirring to combine. Serve with pasta.

585

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pork tenderloin (1 pound), 1 tablespoon plus 2 teaspoons canola oil, divided, 1/4 teaspoon salt, 1/2 teaspoon crushed red pepper flakes, optional, and more.

Yes, Pork & Mango Stir-Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork & Mango Stir-Fry

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