Pork Fillet in Wine and Coriander Recipe

Name: Pork Fillet in Wine and Coriander
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs pork fillets or 1 12 lbs pork tenderloin, trimmed and cut into 1/2 inch slices; 12 ounce butter; 1 tablespoon vegetable oil; 1 small green pepper, seeded and sliced into rings; 1 medium onion, skinned and chopped; 12 ounce plain flour; 1 tablespoon coriander seed, ground; ⅔ cup chicken stock; ⅔ cup dry white wine; salt and pepper

Servings: persons

1 12 lbs pork fillets or 1 12 lbs pork tenderloin, trimmed and cut into 1/2 inch slices
12 ounce butter
1 tablespoon vegetable oil
1 small green pepper, seeded and sliced into rings
1 medium onion, skinned and chopped
12 ounce plain flour
1 tablespoon coriander seed, ground
⅔ cup chicken stock
⅔ cup dry white wine
salt and pepper

1
Place the pork between 2 sheets of greaseproof paper and flatten with a mallet or rolling pin until thin.
2
Melt the butter and oil in a large saucepan, add the pork and brown on both sides.
3
Add the pepper and onion and lightly cook for 8-10 minutes, until softened.
4
Stir in the flour and coriander and cook for 1 minute.
5
Gradually add the stock and wine, stirring until the sauce thickens, boils and is smooth.
6
Season to taste.
7
Simmer gently for 5-10 minutes, until the pork is tender and cooked through.

1092

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs pork fillets or 1 12 lbs pork tenderloin, trimmed and cut into 1/2 inch slices, 12 ounce butter, 1 tablespoon vegetable oil, 1 small green pepper, seeded and sliced into rings, and more.

Yes, Pork Fillet in Wine and Coriander falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Fillet in Wine and Coriander

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