Pork Chops Simmered In Spiced Tomato Sauce Recipe

Name: Pork Chops Simmered In Spiced Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces uncooked whole-wheat spaghetti; 2 teaspoons canola oil, divided; 4 (6-ounce) bone-in center-cut loin pork chops (about 1/2 inch thick); 3/8 teaspoon kosher salt, divided; 1/4 teaspoon freshly ground black pepper; 1 cup vertically sliced sweet onion; 1 cup sliced fennel bulb; 1 teaspoon curry powder; 1/2 teaspoon ground coriander; 1/4 cup dry white wine; 2 tablespoons chopped fresh oregano, divided; 1 (28-ounce) can whole tomatoes, undrained and chopped; 1 ounce Parmesan cheese, shaved

Servings: persons

4 ounces uncooked whole-wheat spaghetti
2 teaspoons canola oil, divided
4 (6-ounce) bone-in center-cut loin pork chops (about 1/2 inch thick)
3/8 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper
1 cup vertically sliced sweet onion
1 cup sliced fennel bulb
1 teaspoon curry powder
1/2 teaspoon ground coriander
1/4 cup dry white wine
2 tablespoons chopped fresh oregano, divided
1 (28-ounce) can whole tomatoes, undrained and chopped
1 ounce Parmesan cheese, shaved

1
Cook pasta according to package directions, omitting salt and fat. Drain.
2
While pasta cooks, heat a large stainless steel skillet over high heat. Add 1 teaspoon oil to pan; swirl to coat. Sprinkle pork with 1/4 teaspoon salt and pepper. Add pork to pan; cook 2 minutes on each side or until browned. Remove pork from pan. Reduce heat to medium-high. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion and fennel; saute 3 minutes or just until vegetables begin to brown. Add curry powder and coriander; cook 30 seconds, stirring constantly. Add wine; cook 30 seconds. Stir in remaining 1/8 teaspoon salt, 1 tablespoon oregano, and tomatoes; bring to a simmer. Cook 5 minutes or until liquid is slightly reduced. Return pork to pan; nestle in tomato sauce. Cook 4 minutes or until desired degree of doneness. Remove 1/2 cup sauce, and toss with pasta. Sprinkle with remaining 1 tablespoon oregano and cheese. Serve with remaining sauce.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 ounces uncooked whole-wheat spaghetti, 2 teaspoons canola oil, divided, 4 (6-ounce) bone-in center-cut loin pork chops (about 1/2 inch thick), 3/8 teaspoon kosher salt, divided, and more.

Yes, Pork Chops Simmered In Spiced Tomato Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Chops Simmered In Spiced Tomato Sauce

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