Pork Chops And Rice Dinner Recipe

Name: Pork Chops And Rice Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lean pork chops; 1/4 tsp. vegetable cooking spray; 1/4 c. diced onion; 1/4 c. diced green pepper; 1/2 c. uncooked regular rice; 1 (28 oz.) can whole tomatoes, chopped (undrained); 1/4 c. water; 1/2 tsp. salt; pepper; 1/2 tsp. prepared mustard

Servings: persons

4 lean pork chops
1/4 tsp. vegetable cooking spray
1/4 c. diced onion
1/4 c. diced green pepper
1/2 c. uncooked regular rice
1 (28 oz.) can whole tomatoes, chopped (undrained)
1/4 c. water
1/2 tsp. salt
pepper
1/2 tsp. prepared mustard

1
Trim fat off chops and pepper.
2
Coat skillet with cooking spray.
3
Over medium heat, add chops and cook until brown on both sides.
4
Remove chops and drain on paper towel.
5
Wipe pan drippings from skillet.
6
Coat skillet with additional cooking spray.
7
Add onion and green pepper and saute until tender.
8
Stir in rice, tomatoes, water, salt and mustard, then add pork chops.
9
Bring to a boil, cover, reduce heat and simmer 25 to 30 minutes or until rice is tender.

366

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 lean pork chops, 1/4 tsp. vegetable cooking spray, 1/4 c. diced onion, 1/4 c. diced green pepper, and more.

Yes, Pork Chops And Rice Dinner falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Chops And Rice Dinner

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