Pork and Vegetable Stew Italiano Recipe

Name: Pork and Vegetable Stew Italiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons flour; ½ teaspoon salt; ½ teaspoon fresh ground black pepper; 1 12 lbs pork chops, boneless, 4, cut into 3/4-inch cubes; 2 tablespoons olive oil, divided; 12 onion, medium, chopped; 2 stalks celery, thinly sliced; 1 green bell pepper, chopped; 1 tablespoon garlic, chopped; 1 zucchini, medium, halved lengthwise, cut into 1/2-inch slices; 1 cup canned tomato, diced; 14 12 ounces canned low sodium chicken broth; 1 tablespoon fresh basil, torn; 2 teaspoons fresh oregano, chopped; salt; pepper

Servings: persons

3 tablespoons flour
½ teaspoon salt
½ teaspoon fresh ground black pepper
1 12 lbs pork chops, boneless, 4, cut into 3/4-inch cubes
2 tablespoons olive oil, divided
12 onion, medium, chopped
2 stalks celery, thinly sliced
1 green bell pepper, chopped
1 tablespoon garlic, chopped
1 zucchini, medium, halved lengthwise, cut into 1/2-inch slices
1 cup canned tomato, diced
14 12 ounces canned low sodium chicken broth
1 tablespoon fresh basil, torn
2 teaspoons fresh oregano, chopped
salt
pepper

1
Combine bake mix, salt and pepper in a plastic bag.
2
Add pork pieces and shake to coat.
3
Set aside.
4
Heat 1 tablespoon oil in a large saucepot or Dutch oven over medium-high heat.
5
Add onion, celery and green pepper.
6
Saute for 5 minutes, until vegetables are softened.
7
Add garlic and saute for another 30 seconds.
8
Transfer vegetables to a bowl and set aside.
9
Wipe down pot.
10
Heat remaining oil over medium-high heat.
11
Saute pork on all sides, until golden brown, about 5 minutes.
12
Return sauteed vegetables to pot.
13
Add zucchini, tomatoes and broth and bring to a boil.
14
Reduce heat and simmer 10 minutes, until pork is tender.
15
Stir in basil and oregano, season with salt and pepper, and serve.

909

kcal

Calories

Fat

Carbs

122

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 tablespoons flour, ½ teaspoon salt, ½ teaspoon fresh ground black pepper, 1 12 lbs pork chops, boneless, 4, cut into 3/4-inch cubes, and more.

Yes, Pork and Vegetable Stew Italiano falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork and Vegetable Stew Italiano

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions