Pork And Squash Stir Fry Recipe

Name: Pork And Squash Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 oz pork tenderloin, thinly sliced; 2 tbsp sweet sherry; 2 tbsp light soy sauce; 2 tsp brown sugar; 2 tbsp vegetable oil; 1 lb winter squash, peeled, cut into thin wedges; 1 None onion, sliced; 1 None red pepper, seeded, sliced; 2 cloves garlic, finely chopped; 1/4 tsp ground cardamom; 3 oz baby spinach; None None lime wedges, to serve

Servings: persons

12 oz pork tenderloin, thinly sliced
2 tbsp sweet sherry
2 tbsp light soy sauce
2 tsp brown sugar
2 tbsp vegetable oil
1 lb winter squash, peeled, cut into thin wedges
1 None onion, sliced
1 None red pepper, seeded, sliced
2 cloves garlic, finely chopped
1/4 tsp ground cardamom
3 oz baby spinach
None None lime wedges, to serve

1
In a small bowl, combine pork, sherry, soy sauce and sugar. Chill, covered, for 20 mins.
2
Meanwhile, heat oil in a wok or large frying pan over high heat. Stir-fry squash for 5-6 mins, until golden and almost tender. Set aside.
3
Drain pork, reserving marinade. Stir-fry for 3-4 mins. Set aside.
4
Stir-fry onion, pepper, garlic and cardamom for 2-3 mins. Return squash and pork to pan along with reserved marinade. Stir-fry for 1-2 mins, until mixture comes to a boil. Reduce heat to medium and add spinach. Toss until wilted.
5
Serve with lime wedges.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 oz pork tenderloin, thinly sliced, 2 tbsp sweet sherry, 2 tbsp light soy sauce, 2 tsp brown sugar, and more.

Yes, Pork And Squash Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Squash Stir Fry

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