Pork and Snap Pea Stir-Fry with Orange-Peanut Sauce Recipe

Name: Pork and Snap Pea Stir-Fry with Orange-Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lean pork loin, cut into bite-size strips; Salt and freshly ground black pepper; Nonstick cooking spray; 1 red bell pepper, seeded and sliced thin; 6 ounces sugar snap peas, strings removed; 2/3 cup Rockin Asian Stir-Fry Sauce (page 210) or store-bought low-fat, low-calorie teriyaki sauce, such as Seal Sama; 2 tablespoons orange juice concentrate, thawed; 2 tablespoons reduced-fat peanut butter; 2/3 cup chopped fresh basil; 2 tablespoons roasted unsalted peanuts, chopped

Servings: persons

1 pound lean pork loin, cut into bite-size strips
Salt and freshly ground black pepper
Nonstick cooking spray
1 red bell pepper, seeded and sliced thin
6 ounces sugar snap peas, strings removed
2/3 cup Rockin Asian Stir-Fry Sauce (page 210) or store-bought low-fat, low-calorie teriyaki sauce, such as Seal Sama
2 tablespoons orange juice concentrate, thawed
2 tablespoons reduced-fat peanut butter
2/3 cup chopped fresh basil
2 tablespoons roasted unsalted peanuts, chopped

1
Heat a large cast iron pan over high heat.
2
Season the pork with salt to taste.
3
When the pan is hot, spray it with cooking spray and add the pork.
4
Cook until the pork is light golden brown and almost cooked through, about 3 minutes.
5
Transfer the pork to a plate, and cover with foil to keep warm.
6
Remove the pan from the heat.
7
Spray the pan again with cooking spray and return it to the heat.
8
Add the red bell pepper and sugar snap peas, and stir-fry until the vegetables are crisp-tender, about 4 minutes.
9
Meanwhile, combine the Asian sauce, orange juice concentrate, and peanut butter in a small bowl, and stir until the mixture is smooth.
10
Add the sauce and the cooked pork to the pan.
11
Bring to a simmer, adding a little water if necessary to thin it.
12
Stir in the basil and peanuts.
13
Season with salt to taste, if desired, and serve.
14
Fat: 38g (before), 10.9g (after)
15
Calories: 505 (before), 297 (after)
16
Protein: 31g
17
Carbohydrates: 17g
18
Cholesterol: 71mg
19
Fiber: 3g
20
Sodium: 915mg

546

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound lean pork loin, cut into bite-size strips, Salt and freshly ground black pepper, Nonstick cooking spray, 1 red bell pepper, seeded and sliced thin, and more.

Yes, Pork and Snap Pea Stir-Fry with Orange-Peanut Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork and Snap Pea Stir-Fry with Orange-Peanut Sauce

How did you like this recipe?

Frequently Asked Questions