Pork and Mango Salsa Burrito Recipe

Name: Pork and Mango Salsa Burrito
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 or 5 9- or 10-inch flour tortillas; 1 tablespoon canola or corn oil; 8 ounces ground pork tenderloin; 1 medium-size onion, peeled and chopped; 1 large red pepper, cored, seeded and chopped; 1/4 to 1/2 jalapeno, finely chopped; 1 teaspoon ground cumin; Salt, optional; Freshly ground black pepper to taste; 1/2 cup plain nonfat yogurt, at room temperature; Mango Salsa (see recipe)

Servings: persons

4 or 5 9- or 10-inch flour tortillas
1 tablespoon canola or corn oil
8 ounces ground pork tenderloin
1 medium-size onion, peeled and chopped
1 large red pepper, cored, seeded and chopped
1/4 to 1/2 jalapeno, finely chopped
1 teaspoon ground cumin
Salt, optional
Freshly ground black pepper to taste
1/2 cup plain nonfat yogurt, at room temperature
Mango Salsa (see recipe)

1
Preheat oven or toaster oven to 350 degrees.
2
Wrap tortillas in foil and set aside.
3
Heat oil in nonstick skillet and saute pork, onion, red pepper, jalapeno and cumin, stirring to break pork up into small pieces.
4
Cook until onion is tender and pork is no longer pink.
5
Season to taste with salt and pepper.
6
Place wrapped tortillas in oven and heat 7 or 8 minutes, until soft and steaming.
7
Meanwhile, reduce heat under pork mixture to very low and stir in yogurt, just long enough to mix thorougly.
8
Remove from stove so yogurt will not separate.
9
Spoon some of pork mixture down the center of a tortilla.
10
Top with salsa and fold over one-third of tortilla, then fold in sides and roll to seal completely.

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 or 5 9- or 10-inch flour tortillas, 1 tablespoon canola or corn oil, 8 ounces ground pork tenderloin, 1 medium-size onion, peeled and chopped, and more.

Yes, Pork and Mango Salsa Burrito falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pork and Mango Salsa Burrito

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions