Pork and Ginger Stir-Fry Recipe

Name: Pork and Ginger Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 orange, finely grated rind and juice; 2 tablespoons soy sauce; 2 tablespoons sweet chili sauce; 2 teaspoons cornstarch; low-fat cooking spray; 10 12 ounces pork fillets, cut into stir-fry strips; 1 tablespoon fresh gingerroot, grated; 2 garlic cloves, crushed; 1 carrot, sliced into fine strips; 1 red onion, thinly sliced; 1 zucchini, sliced into fine strips; 3 12 ounces broccoli, broken into small florets; 3 12 ounces mushrooms, sliced; 3 12 ounces white cabbage, shredded; salt & freshly ground black pepper

Servings: persons

1 orange, finely grated rind and juice
2 tablespoons soy sauce
2 tablespoons sweet chili sauce
2 teaspoons cornstarch
low-fat cooking spray
10 12 ounces pork fillets, cut into stir-fry strips
1 tablespoon fresh gingerroot, grated
2 garlic cloves, crushed
1 carrot, sliced into fine strips
1 red onion, thinly sliced
1 zucchini, sliced into fine strips
3 12 ounces broccoli, broken into small florets
3 12 ounces mushrooms, sliced
3 12 ounces white cabbage, shredded
salt & freshly ground black pepper

1
In a bowl, mix together the orange rind and juice, soy sauce, sweet chili sauce and cornstarch.
2
Set aside.
3
Heat a wok or large frying pan with low fat cooking spray and add the pork fillet, stir-frying them over a high heat for 2 minutes.
4
Grate the ginger.
5
Add to the wok with the garlic and stir-fry for 2 more minutes.
6
Add all the vegetables and continue stir-frying for another 3-4 minutes, or until the vegetables are cooked, yet still crunchy.
7
Stir the orange juice mixture, add to the stir-fry and cook for another 30 seconds or so, until thickened.
8
Season with a little salt and pepper, then serve.

774

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 orange, finely grated rind and juice, 2 tablespoons soy sauce, 2 tablespoons sweet chili sauce, 2 teaspoons cornstarch, and more.

Yes, Pork and Ginger Stir-Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork and Ginger Stir-Fry

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