Pork And Broccoli Stir-Fry Recipe

Name: Pork And Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless pork loin (partially frozen to make slicing easier); 4 cups fresh broccoli (can use more or less); 1 small red bell pepper, seeded and chopped (cut into thin strips); 1 small green bell pepper, seeded and chopped (cut into thin strips); 3/4 cup chicken broth; 1 tablespoon cornstarch; 2 tablespoons oyster sauce (can use more); 1 tablespoon soy sauce; 1 tablespoon vegetable oil; 1/8 teaspoon ginger powder; 3/4 lb white button mushrooms, slices; 3 -4 green onions, chopped; black pepper (optional); fresh garlic; dried chili pepper flakes; cooked rice

Servings: persons

1 lb boneless pork loin (partially frozen to make slicing easier)
4 cups fresh broccoli (can use more or less)
1 small red bell pepper, seeded and chopped (cut into thin strips)
1 small green bell pepper, seeded and chopped (cut into thin strips)
3/4 cup chicken broth
1 tablespoon cornstarch
2 tablespoons oyster sauce (can use more)
1 tablespoon soy sauce
1 tablespoon vegetable oil
1/8 teaspoon ginger powder
3/4 lb white button mushrooms, slices
3 -4 green onions, chopped
black pepper (optional)
fresh garlic
dried chili pepper flakes
cooked rice

1
Partially freeze the pork to make slicing easier.
2
Cut acrooss the grain into 1/4-inch thin strips; set aside.
3
Slice the broccoli stalks into 1/4-inch pieces and cut the tops into florets; set aside.
4
In a small bowl whisk together the broth, cornstarch, oyster sauce, soy sauce and ginger powder; set aside.
5
Heat oil in a wok or large skillet until hot, turning the wok to coat sides.
6
Add in the pork strips broccoli STALKS (the florets will be added in later), bell pepper, fresh garlic and dried chili flakes (if using) stir-fry for 3-4 minutes or until the pork is browned.
7
Leaving the pork mixture in the wok and add in the broccoli florets, mushrooms and green onions; stir fry for 2 minutes.
8
Add in the broth/cornstarch mixture gradually to the wok; tossing well to coat with meat and veggies; cook for 3 minutes or until thickened and bubbly, stirring occasionally and adding in more oyster sauce and/or soy sauce to taste.
9
Season with black pepper to taste if desired.
10
Serve with hot cooked rice.

538

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb boneless pork loin (partially frozen to make slicing easier), 4 cups fresh broccoli (can use more or less), 1 small red bell pepper, seeded and chopped (cut into thin strips), 1 small green bell pepper, seeded and chopped (cut into thin strips), and more.

Yes, Pork And Broccoli Stir-Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Broccoli Stir-Fry

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