Pork And Black-Bean Quesadillas Recipe

Name: Pork And Black-Bean Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 garlic cloves, coarsely chopped; 1 canned chipotle chili in adobo sauce, seeded and roughly chopped; 5 tablespoons fresh lime juice (from 2 limes), divided; 1/2 teaspoon dried oregano; 1 pork tenderloin (about 14 ounces); Salt and black pepper; 4 large whole-wheat tortillas; 1 can (15 ounces) black beans, drained and rinsed; 1 yellow bell pepper, diced; 2 scallions, thinly sliced; 1/4 cup chopped fresh cilantro leaves; 1 teaspoon extra-virgin olive oil; 1 teaspoon ground cumin; 1 ripe avocado, thinly sliced

Servings: persons

3 garlic cloves, coarsely chopped
1 canned chipotle chili in adobo sauce, seeded and roughly chopped
5 tablespoons fresh lime juice (from 2 limes), divided
1/2 teaspoon dried oregano
1 pork tenderloin (about 14 ounces)
Salt and black pepper
4 large whole-wheat tortillas
1 can (15 ounces) black beans, drained and rinsed
1 yellow bell pepper, diced
2 scallions, thinly sliced
1/4 cup chopped fresh cilantro leaves
1 teaspoon extra-virgin olive oil
1 teaspoon ground cumin
1 ripe avocado, thinly sliced

1
In blender, puree garlic, chili, 2 tablespoons juice, and oregano. Season pork with salt and pepper; place in resealable plastic bag. Add chili mixture to bag; turn to coat meat. Marinate, refrigerated, at least 1 hour.
2
Preheat oven to 350u00b0F. Coat large ovenproof nonstick skillet with cooking spray; set over high heat. Sear pork on all sides, about 6 minutes. Transfer to oven; cook 20 minutes, or until an instant-read thermometer registers 160u00b0F. Let pork rest 5 minutes; thinly slice. Wrap tortillas in foil; warm in oven while pork rests.
3
In medium bowl, combine beans, bell pepper, scallions, cilantro, oil, cumin, remaining lime juice, and salt and pepper. Let the diners each make their own quesadilla with sliced pork, bean salsa, and avocado.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 garlic cloves, coarsely chopped, 1 canned chipotle chili in adobo sauce, seeded and roughly chopped, 5 tablespoons fresh lime juice (from 2 limes), divided, 1/2 teaspoon dried oregano, and more.

Yes, Pork And Black-Bean Quesadillas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Black-Bean Quesadillas

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