How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Popeye’S Favorite Meatballs?

You need 8 ingredients. The key ingredients include: 1/4 cup egg substitute, 1 tablespoon water, 1 cup 1% cottage cheese, 1/4 cup dry bread crumbs, and more.

Is Popeye’S Favorite Meatballs suitable as meat & poultry?

Yes, Popeye’S Favorite Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Popeye’S Favorite Meatballs?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Popeye’S Favorite Meatballs Recipe

Name: Popeye’S Favorite Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup egg substitute; 1 tablespoon water; 1 cup 1% cottage cheese; 1/4 cup dry bread crumbs; 2 tablespoons dried minced onion; 1/2 teaspoon garlic powder; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 1-1/2 pounds lean ground beef

Try this homemade Popeye’S Favorite Meatballs recipe the whole family will love. Made with egg substitute, water, cottage cheese and bread crumbs. Easy …

This Popeye’S Favorite Meatballs relies on simple, everyday ingredients such as egg substitute, water, 1% cottage cheese and dry bread crumbs. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1/4 cup egg substitute
1 tablespoon water
1 cup 1% cottage cheese
1/4 cup dry bread crumbs
2 tablespoons dried minced onion
1/2 teaspoon garlic powder
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1-1/2 pounds lean ground beef

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
214 kcal
Category
Meat & Poultry

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