How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Popeye Chicken Salad?

You need 12 ingredients. The key ingredients include: 2 1/2 cups cubed cooked chicken, 3/4 lb fresh spinach, washed, dried, and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves), 1 (8 ounce) can water chestnuts, rinsed, drained, and chopped, 3 -4 green onions, chopped, and more.

Is Popeye Chicken Salad suitable as salads?

Yes, Popeye Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Popeye Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Popeye Chicken Salad Recipe

Name: Popeye Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups cubed cooked chicken; 3/4 lb fresh spinach, washed, dried, and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves); 1 (8 ounce) can water chestnuts, rinsed, drained, and chopped; 3 -4 green onions, chopped; 1 cup fresh bean sprout, rinsed and dried; 4 slices bacon, cooked until crisp, drained and crumbled; 4 hard-boiled eggs, peeled and sliced; Dressing; 1/2 cup vegetable oil; 1/3 cup sugar; 1/4 cup balsamic vinegar; 1/4 cup ketchup

Fresh, crisp and full of flavor — this Popeye Chicken Salad is a must-try. Made with chicken, fresh spinach, water chestnuts and fresh bean sprout. Easy…

This Popeye Chicken Salad relies on simple, everyday ingredients such as cubed cooked chicken, green onions, chopped, dressing and vegetable oil. It comes together quickly and makes 4 servings, at about 950 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Popeye Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions