Poor Woman's Tagine

Name: Poor Woman's Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups water; ½ cup brown rice; ¾ cup lentils; 1 teaspoon salt; ¾ cup diced onion; ¾ cup diced tomato; 2 carrots, peeled and cut into thick rounds; ¼ cup raisins (optional); ½ teaspoon garlic powder; ½ teaspoon cinnamon; ½ tablespoon dried celery flakes; 1 tablespoon chili powder

Eats Now Editorial Team · 174 kcal · Soups & Stews

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Poor Woman's Tagine – a delicious recipe with water, brown rice, lentils, salt, onion, tomato. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3 cups water
½ cup brown rice
¾ cup lentils
1 teaspoon salt
¾ cup diced onion
¾ cup diced tomato
2 carrots, peeled and cut into thick rounds
¼ cup raisins (optional)
½ teaspoon garlic powder
½ teaspoon cinnamon
½ tablespoon dried celery flakes
1 tablespoon chili powder

1
Preheat the oven to 300F.
2
Combine all ingredients in a baking dish (I use a pyrex mixing bowl) and cover with foil.
3
Bake covered for 1 hour and 30 minutes.
4
Let sit covered for at least 15 minutes before eating.
5
Even better the next day, after the flavors have developed a bit more.

174

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups water, ½ cup brown rice, ¾ cup lentils, 1 teaspoon salt, and more.

Yes, Poor Woman's Tagine falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
174 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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