Pom Broccoli And Cauliflower Salad With Crisp Prosciutto And Mustard Dressing Recipe

Name: Pom Broccoli And Cauliflower Salad With Crisp Prosciutto And Mustard Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: juice from 2-3 POM Wonderful Pomegranates or 1 cup POM Wonderful 100% Pomegranate Juice; 1 cup arils from 1-2 large POM Wonderful Pomegranates; 1/2 lb. broccoli (2 cups cut into florets); 1/2 lb. cauliflower (2 cups cut into florets); 1/2 cup red onion, chopped; 1 cup seedless grapes, halved; 1/2 cup raisins; 3 tablespoons fresh basil, cut into strips; 1/2 cup plain yogurt; 1/2 cup light mayonnaise; 2 tablespoons whole-grain Dijon mustard; 1 tablespoon granulated sugar; salt and pepper to taste; 4 oz. prosciutto, cut into 1/2-inch strips

Servings: persons

juice from 2-3 POM Wonderful Pomegranates or 1 cup POM Wonderful 100% Pomegranate Juice
1 cup arils from 1-2 large POM Wonderful Pomegranates
1/2 lb. broccoli (2 cups cut into florets)
1/2 lb. cauliflower (2 cups cut into florets)
1/2 cup red onion, chopped
1 cup seedless grapes, halved
1/2 cup raisins
3 tablespoons fresh basil, cut into strips
1/2 cup plain yogurt
1/2 cup light mayonnaise
2 tablespoons whole-grain Dijon mustard
1 tablespoon granulated sugar
salt and pepper to taste
4 oz. prosciutto, cut into 1/2-inch strips

1
1. Prepare fresh pomegranate juice.*
2
2. Score 1-2 fresh pomegranates and place in a bowl of water. Break open the pomegranate underwater to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1 cup of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.).
3
3. Cook prosciutto strips in a nonstick skillet over moderate heat and stir until crisp.
4
4. In a bowl, toss together broccoli, cauliflower, red onion, grapes, raisins and fresh basil.
5
5. In a small bowl, whisk together yogurt, mayonnaise, mustard, sugar and pomegranate juice. Add salt and pepper to taste.
6
6. Toss dressing with salad and add pomegranate arils and prosciutto.
7
* For 1 cup of juice, cut 2-3 large POM Wonderful Pomegranates in half and juice them with a citrus reamer or juicer. Pour the mixture through a cheesecloth-lined strainer or sieve. Set the juice aside.

312

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: juice from 2-3 POM Wonderful Pomegranates or 1 cup POM Wonderful 100% Pomegranate Juice, 1 cup arils from 1-2 large POM Wonderful Pomegranates, 1/2 lb. broccoli (2 cups cut into florets), 1/2 lb. cauliflower (2 cups cut into florets), and more.

Yes, Pom Broccoli And Cauliflower Salad With Crisp Prosciutto And Mustard Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pom Broccoli And Cauliflower Salad With Crisp Prosciutto And Mustard Dressing

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