Polynesian Stuffed Peppers Recipe

Name: Polynesian Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large red peppers; 2 c. cooked rice; 1/2 lb. ham, ground fine; 1 medium onion, chopped; 1/4 tsp. ground coriander; 1/4 tsp. ground ginger; 1 tsp. salt; pepper to taste; 1 (16 oz.) can pineapple chunks (not drained); 1 medium onion, cut into chunks; 1/2 green pepper, cut into chunks; 2 Roma tomatoes, cut in quarters; 1 Tbsp. cornstarch, mixed in 1/4 c. cold water

Servings: persons

6 large red peppers
2 c. cooked rice
1/2 lb. ham, ground fine
1 medium onion, chopped
1/4 tsp. ground coriander
1/4 tsp. ground ginger
1 tsp. salt
pepper to taste
1 (16 oz.) can pineapple chunks (not drained)
1 medium onion, cut into chunks
1/2 green pepper, cut into chunks
2 Roma tomatoes, cut in quarters
1 Tbsp. cornstarch, mixed in 1/4 c. cold water

1
Remove tops and seeds from peppers.
2
Set aside.
3
Combine rice, ham, chopped onion, coriander, ginger, salt and pepper.
4
Stuff cleaned peppers with rice mixture.
5
Place upright in a shallow pan.
6
Set aside.
7
Combine undrained pineapple, onion, green pepper and tomatoes in a pot.
8
Heat until boiling.
9
Add in cornstarch mixture.
10
Stir until thick.
11
Put the sauce in the pan with the stuffed peppers.
12
Bake at 375u00b0 for 30 minutes.

627

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 large red peppers, 2 c. cooked rice, 1/2 lb. ham, ground fine, 1 medium onion, chopped, and more.

Yes, Polynesian Stuffed Peppers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Polynesian Stuffed Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions