Polynesian Chicken Thighs with Mango Salsa Recipe

Name: Polynesian Chicken Thighs with Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 whole Chicken Thighs; 1 Tablespoon Fresh Ground Black Pepper; 2 teaspoons Garlic Powder; 1 teaspoon Kosher Salt; 1 Tablespoon Olive Oil; 2 Tablespoons Brown Sugar; 2 Tablespoons Soy Sauce; 1 whole Large Mango, Diced; 1/2 whole Large Sweet Onion, Diced; 1 Tablespoon Cilantro, Chopped; 1 whole Jalapeno, Seeded And Diced

Servings: persons

1
Preheat oven to 400 degrees F.
2
Prepare chicken thighs by seasoning with pepper, garlic powder and salt on both sides.
3
Set aside.
4
In a large skillet, heat oil, brown sugar and soy sauce over medium high heat.
5
Once hot, add the chicken into the pan.
6
Cook chicken thighs in the oil mixture for four to five minutes per side.
7
Place browned chicken thighs into a 9x13 baker and place in a 400 degrees F oven for 30 minutes or until thighs hit an internal temperature of 165 degrees F. They will be dark brown with a crisp skin.
8
While the chicken is baking, place all salsa ingredients into a small bowl and mix to combine.
9
Serve chicken over a platter of rice and top with mango salsa.

445

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 whole Chicken Thighs, 1 Tablespoon Fresh Ground Black Pepper, 2 teaspoons Garlic Powder, 1 teaspoon Kosher Salt, and more.

Yes, Polynesian Chicken Thighs with Mango Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Polynesian Chicken Thighs with Mango Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions