Polenta Veggie Bean Pot Pie Recipe

Name: Polenta Veggie Bean Pot Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 carrot; 1 small zucchini; 1 1 small onion; 2 stalks celery; 1 cooked or canned canaille beans , strained; 2 medium tomatoes; 1 medium red potato (any potato would work); 1 cup cornmeal; boiling water; 3 tablespoons italian seasoning; salt and pepper; olive oil

Servings: persons

1 carrot
1 small zucchini
1 1 small onion
2 stalks celery
1 cooked or canned canaille beans , strained
2 medium tomatoes
1 medium red potato (any potato would work)
1 cup cornmeal
boiling water
3 tablespoons italian seasoning
salt and pepper
olive oil

1
["Preheat oven to 425.
2
Oil a large (I used a 12 inch) cast iron skillet or such oven. Chop up all the veggies, except the tomatoes, into smallish, mouth sized chunks and toss into skillet. Add in seasoning and a good few pinches of salt and pepper. Place on medium heat and cook for about 8 minutes, or until the veggies start to release there juices. Now chop up the tomatoes and toss those into the pot along with the beans, in with the veggies. Cook for another 5-10 minutes or until all the veggies are slightly tender.", "In a large jar or bowl, whisk together a pitch or two of salt and pepper to the cornmeal. While continuously whacking, pour the boiling water over the cornmeal.
3
Pour/ spread cornmeal mixture over veggies, then smooth it out to form the crust. Season with salt and lots of pepper and place into oven. Bake for 45-50 minutes or until the polenta is cooked and has turned a nice golden brown.
4
Remove from oven, let cool for a few minute, then serve.
5
Some folks might enjoy some type of parmesan cheese... if you want to give it to them"]

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 carrot, 1 small zucchini, 1 1 small onion, 2 stalks celery, and more.

Yes, Polenta Veggie Bean Pot Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Polenta Veggie Bean Pot Pie

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